Attendance: 8
Chung Kayan
Grace Ong
Sng Jamie
Ho Min Pei
Irdayu
Shyieka
Clarissa Yap
Yiting
Warm up - 2 rounds with Dr William Tan
Stretch
Up and down exercises + figure 10 hopping
Indoor Drills - Forward, shoulder roll, penguin, butt slide, super combo
Ball Handling
Falling shots onto crash mats
1. Pivot shots
2. Center shots
3. Left wing shots
4. Right wing shots
Keeper
1. Top corner acrobatic saves
Cool Down
stretch
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