Saturday, February 7, 2009

7th Feb @ MFSS

Attendance: 10

Leia Teo
Chung Kayan
Grace Ong
Sng Jamie
Ho Min Pei
Shyieka
Pei'er
Poh Huishan
Clarissa Yap
Yiting

Match warm up

Stretch

Up and down exercises + figure 10 hopping

4 corners

Dummy Drill

Positional Shooting

Half court Game play

Cool Down
stretch

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