Attendance: 8
Jamie
Ayu
Grace
Kayan
Minpei
Clarissa
Pei er
Yiting
Warm up- Wrestling ( slap knee )
Stretch
Up, down exercises
3 man wave
Halfcourt fast break
Keeper FB launch
Positional shooting/Around the world
Agility ladder
- in in out out feet
- in in out out hands
- open open close close
Cool down
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