Fill up the journal whenever there is training... Be it self or with the team.. if you run out of space, you may use another journal. The current one is just to get you going.
Bring along the journal for every training... there might just be a spot check. Failure to produce journal = run laps.
Enjoy!
Trainings for GIRLS team
Saturday 7th November
- Run at ECP 9-11am
Monday 9th November
- Strength Training at BHCC 6-830pm
Wednesday 11th November
- Court training at CCAB 6 - 830pm
Friday 13th November
- Run at ECP
Sunday 15th November - Friendly Game vs JB State Team WHOLE DAY
Monday 16th Nov to Friday 20th November - Training Camp 8am to 8pm Daily
Saturday 21st November - Girls Friendly Game Vs Lycee Francais School Team @ French School 3-430pm
Handball Action
Friday 6th November - Recrea at BHCC 730-930pm
SHL @ NUS Outdoor courts
7 NOV (Saturday) 0900 - 1030 A Team Vs NTU 1030 - 1200 Sheares Vs Raffles 1500 - 1630 Torpedoes Vs Flint 1630 - 1800 Kesamet Vs Breakers
Saturday 21st Nov to Sunday 22nd Nov - National Interschools Handball Championships @ Bedok South Secondary School
This blog is set up for the sole purpose of documenting the trainings of the Handball Federation (Singapore) National Youth Girl's Squad and as such please note that any views or opinions presented on this blog are solely those of the author(s) and do not necessarily represent those of the Handball Federation (Singapore).
1 comments:
:D :D :D
welcome!!
yupyup, a huge reward, getting stronger.
so...JIA YOU BLUE TEAM. :)
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