Friday, June 26, 2009

Personalised exercise log

Thank you Yap for initiating the exercise log.
Please do your part by completing the exercises.

Coaches will check on your logs on next saturday's training.


'What do I get for completing the exercises?'
'You get stronger!'

1 comment:

Anonymous said...

:D :D :D
welcome!!
yupyup, a huge reward, getting stronger.
so...JIA YOU BLUE TEAM. :)