Thursday, January 21, 2010

21st Jan @ CCAB

Attendance: 13

su min
yunting
clarissa yap
wee wee
Leia
xiaoxuan

chern hwee
esther Chong
shaula
beeleng
Kayan
Minpei

warm up (for games)
Ball Handling,
stretch
up down ex

4 corners, keepers stretch
Half court fastbreak / positional shooting
Penalty takers.

Half court play.

Training for today...
positional shooting,
3 man wave
3 man + 2 wings wave
3-3 defense

Teaching session.

Stretch
Cool down

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