10th Feb @ CCAB

Attendance: 12

su min
yunting
clarissa yap
wee wee
Leia
xiaoxuan (MC)

chern hwee (MC)
esther Chong

shaula (LATE)

beeleng
Minpei
jamie (LATE)
grace ong

warm up: Handball Tag
Stretch

Up down ex

4 corners

Upper body workout 3 sets
- Assisted Push Ups 20
- Push up with ball 20
- Chicken wing X 100
- Ball grip X 20
- Russian Twist X 20
- Long passes X 40

Stretch
Cooldown