Wednesday, February 17, 2010

17th Feb @ CCAB

Attendance: 13! YAY!

su min
yunting
clarissa yap
wee wee
Leia
xiaoxuan

chern hwee
esther Chong
shaula
beeleng
Minpei
jamie
grace ong

Warm up: Baskethandball
Stretch

Up down ex
- sprinting with ball
- hopping with ball
- BEING ONE WITH THE BALL
- Leap of Fake

One hand gladiator n 13 golden nugget
- Hitting the gaps and finishing aggressively
- Looking for the friend gladiator
- Never alone in Battle (call for bee leg REINFORCEMENT!)
- Squeezing in to get to the tryline.

3 point positional shooting

Cool down
Stretch

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