Attendance: 10
su minyunting
clarissa yap
wee wee
Leia (JAP)
xiaoxuan
chern hwee
esther Chong
esther Chong
shaula
beelengMinpei (MC)
jamie (MC)
grace ong
Warm Up
Stretch
Up down
4 corner
Reaction FB
Revise 3-3 defence
- Focus on aggressiveness, communication and going all out for the ball.
- Know your rights and options.
PT
- Pitter Patter 2 X 1min
- Ball Tapping 2 X 1min
- Hand tapping coordination exercise
- Hmwk
No comments:
Post a Comment