1st Nov @ Mayflower Sec School

Attendance: 15

Clarissa Yap
Leia Teo
Lim WeiYing
Chung Kayan
Poh Hui Shan
Neo Xuan Ning
Ho Min Pei
Grace Ong Shi Ya
Suzanna David Tang
Chua Pei Er
Ong Jia Min
Audrey Lee
Oor Jia Jian
Tan Wuen Lynn
Magdalene Tan Pei

Warm Up
Stretch

Drills
- Knee Lifts
- Trunk Twists
- Side Steps
- Two Leg Jump
- Two Leg Jump, spin
- Reaction Short Sprints

Ball handling
- 3 in a group, Peer Coaching
- Chest passes, Seated and Kneeling
- Chest Passes Standing

Cool Down
Stretching