24 Sept @ CCAB Courts

Attendance: 13

Amala Dyal

Chung Kayan

Clarissa Yap Mei Xing

Esther Chong

Gan Yun Ting

Grace Ong Shi Ya

Ho Min Pei

Leia Teo Yan Ling

Sng Jamie

Tan Bee Leng

Teo Wee Shiuan

Toh Xiaoxuan

Yee Chern Hwee

Warm Up: handball Tag
Stretching

Up down exercises:
- Butt kick
- Knee lifts
- Side steps
- LLRR
- Fake L go Right
- Fake R go Left
- Figure 10 cross hopping

Pair Passing game
- 30 consec chest pass
- side pass
- push pass
- long pass
- bounce pass
- hop and keep the ball alive

4 corners + Name calling

Game:
Grace Ong, BL, Leia, Jamie, Cow, Judy, Coach
CH, XX, YT, CK, WW, estehr, lala

Cool down: 1 rd track, Stretch