Attendance: 8
Grace Ong Shi Ya
Leia Teo Yan Ling
Yee Chern Hwee
Grace Ng
Chung Kayan
Gan Yun Ting
Ho Min Pei
Clarissa Yap
Warm Up: 5 Rounds
Stretch
Up down exercises
Side to passing
Half Court Fast Breaks
Revise Step shot, 1 step jump shot
with pivot + defender
with pivot + defender + fish
Touch Handball
Suicides 1 Lap (Yap)
Cool down
Stretch
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment