17th Dec @ CCAB

Attendance: 11

su min
minpei
kayan
yunting
grace ng
clarissa yap
wee wee
Leia
xiaoxuan
grace ong
esther

Long run: 3.2km
Yun Ting 16:04
Leia 17:30
GraceNg 18:00
Wee Shiuan 18:36
Esther 19:55
Clarissa 20:02
Xiaoxuan 20:16
Su Min 20:19
Ka Yan 20:31
Min Pei 23:25
Grace Ong 23:30

Exercises: 2 sets
- Ball grip
- Spider passing
- Russian twists

Cool down
stretch