24th Dec @ NUS

Attendance: 12

su min
minpei
kayan
yunting
grace ng
clarissa yap
wee wee
Leia
xiaoxuan
grace ong
bee leng
esther

Warm up
Stretch

Breaking fall
- Shoot and shoulder roll
- Penguin
- Shoot and penguin
- Pivot Penguin

3 - 3 defense
- pivots to penguin after shot

pt: 1 set
- Floor climbing
- Russian Twist X 30
- Pitter Patter 90s
- Superman X 30
- Finger pushups X 20