Attendance: 12
Leia Teo
Seah Yiting
Grace Ong
Poh Hui Shan
Chua Pei Er
Sng Jamie
Clarissa Yap
Ho Min Pei
Irdayu
Shyieka
Grace Ng
Chung Kayan
Warm Up - 8 laps
Stretching
Passes: Chest, Bounce, Side, Push, Long, Jump
4 Corners passing
- 'Receive, Return. Receive, Throw next'
3 man wave
3 man wave + Pivot
Street Handball Game
Cool Down
stretch
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment