18th Nov @ BHCC (rain)

Attendance: 15

Chung Kayan

Clarissa Yap Mei Xing

Esther Chong

Grace Ong Shi Ya

Leia Teo Yan Ling

Sng Jamie

Tan Bee Leng

Toh Xiaoxuan

Shaula Chan Neo Su Min Yee Chern Hwee Teo Wee Shiuan Grace Ng Gan Yun Ting Ho Min Pei

Warm Up
Counter 5-1 defense:
- Using your pivot to facilitate
- movement off the ball
- center chillax before making sudden burst for the pass
- using your wingers too

Fastbreak:
- connecting the dots in fastbreaks
- running channels
- looking out for the right cues/people on court.

Defense:
- moving your feet first
- body checking

Cool down
Stretch